Each period of colon and intestine needs to clean from the accumulation of gases in them, the gases are a natural part of the digestion, but in the event that it accumulates inside the intestine and colon form pain and swelling in the stomach, and discomfort, and therefore it must be disposed of immediately and not allowing it to accumulate.
On this, the report published on the “Webmed” website presented the most important and most important drinks that help expel the gases from the colon, including:
-Mint, which is one of the most important and most prominent drinks ever in cleaning the colon from the accumulated gases. The mint contains anti -inflammatory and bacterial compounds that greatly help in treating symptoms of gases accumulation and also gastritis, so you have to eat this wonderful drink.
-Cumin, is considered one of the wonderful drinks that contribute greatly to stimulating the juice of the digestive system, and not allowing the accumulation of gases in the colon, and that your eating for it is a good trick that contributes to the treatment of acidity and digestive problems.
Fennel is one of the herbs that relax the bowel muscles, and reduces the chances of infection with stomach inflammation, and your eating it greatly contributes to getting rid of the gases accumulated in the colon, and therefore do not hesitate to eliminate it.
Parsley is one of the vegetables with special magic, as it works to generate urine and contributes to increasing the loss of gases accumulated in the body, so you should get rid of this matter immediately.
-Crue is a good herbal in eliminating the gases accumulated in the body, and your eating it greatly contributes to getting rid of bloating and calming the stomach.
The report also indicated that there are some wrong things that a person follows and causes the accumulation of gases with colon, including eating high -calorie foods, fried foods, and hot, and eating legumes such as beans and lentils, and soft drinks, so you should reduce eating these foods as much as possible..
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