Adolescent addiction to the means of communication, games and how to deal with them

Adolescent addiction to the means of communication, games and how to deal with them

Addiction is a nervous psychological disorder that raises a severe and continuous desire to do something or engage in behavior, and the word addiction is used for most people to denote drug use, but there are different types of addiction that have the same risk, and adolescence years are very crucial when children are available to experience addiction methods easily.

Social media addiction
This addiction is real and clear with the increasing number of enthusiasts for social media, who can dispense with talking to people in real life, but they cannot dispense with verifying and publishing social media.

According to the Onlymyhealth website report, parents must monitor the accounts of their children on social media and follow the average time they spend, if your child spends most of his time browsing social media and this affects his studies and other aspects of his life, so consult a psychiatrist for children to overcome this Addiction.

Phone addiction
Children these days are more intelligent than their parents in the field of technology, some children are addicted to phones to the point that they need a phone even while eating and using the bathroom, they panic if they do not have a phone, which is a psychological emergency that you should worry about.

What can parents do?
If you see your child spending most of his time on the phone, try to limit its use by not giving him a phone in the first place, besides that, involve them in other enjoyable activities to keep them busy and dispersed from their phones.
Adolescents become addicted to online games these days, and this compulsive health disorder affects their health and relationships, and over time they may become addicted to games.

How to deal with it do not let your child play a lot of mobile games or video games, select time for games and make sure not to exceed it, encourage them to play outdoor games because this would enhance their physical, mental and psychological health.
How to help children overcome addiction?
Addiction to anything bad, it can affect a teenager’s behavior, thinking and mental health and this can cause severe consequences in the future.

Talk to them on this topic – parents must invest time in their children, sit with them and get updates about their studies, health and lives daily to monitor them, if you see that they are addicted to something, talk about it first.
Consultation – You can also consult a pediatrician if you are unable to handle your child’s addiction.
Transfer their focus – you can assign some works to them that may concern them, such as drawing, dancing or any other creative work..

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