The pancreas secretes a hormone that helps the cells of the body to use glucose, and this hormone is known between us and is called insulin, and therefore, insulin acts as a large condemnation of the cells.
According to the report “Thehealthsite” sometimes your body cells may stop or resist communication with insulin, and therefore do not use glucose in the body effectively, this may mean an increase in the amount of glucose in the blood from the usual amount of longer hours, experts call this condition to insulin resistance.
Insulin resistance is not diabetes
Insulin resistance cannot be named diabetes because your blood sugar levels are higher than usual but not high enough to be diagnosed as a disorder, however, you may be at a very great risk of diabetes if the condition persists for a long time.
Insulin resistance may match slightly with pre -diabetes stages and at this stage, the condition can be reversed with a moderate lifestyle and diet changes.
Symptoms are not clear like diabetes
Unlike diabetes, insulin resistance does not come with many obvious symptoms, you will likely be diagnosed with the condition during a routine blood test.
Your waist circumference
According to experts, the abdominal circumference can be considered greater than 102 cm in males and more than 88 cm for females as a sign.
Velvet spots on your skin
One of the exact symptoms of insulin resistance may be a skin condition, as you may appear stains of dark dark leather called black thicks, may be more common on the skin of the thigh, back or neck.
Watch out for skin signs
If you see small slices of soft leather hanging below the armpit or the neck often, these are called signs of skin and can be a mark.
Continuous suffering from hunger
Some people with insulin resistance may notice that regardless of how much they eat, they suffer from hunger even after eating a meal. The reason is that your cells do not fully benefit from blood glucose.
Tingling
Some people who suffer from insulin resistance reported a tingling feeling in their hands and feet. You may feel as if the ants crawl on your skin..
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