The following foods should be avoided during pregnancy, especially in the first three months: -The cheese that contains lesteria bacteria, that is, some uninterrupted cheeses, so taking a pregnant woman may guide them by abortion, or the foetus with a serious illness.
Because the risk of salmonella germs is increased when eggs are not properly cooked, eating them while pregnant puts a pregnant woman’s health in danger and increases her risk of miscarriage. For this reason, pregnant women should avoid eating eggs.
The liver is one of the foods that should be avoided during the first three months of pregnancy because it includes vitamin A, which puts the foetus at risk for birth defects. By avoiding liver during these months, you can protect the fetus’s health.
One of the most popular varieties of tuna should be permanently avoided during this time because it is one of the foods that adversely affects the mother’s and foetus’ nervous systems. Fish with a high mercury content is also one of the foods that should be avoided in general to protect public health.
Mono meat is one of the foods that should be avoided when pregnant since it offers a serious risk to the fetus’s health because to its underripeness and fat content. It also increases the likelihood that the foetus may experience miscarriage.
pregnant women
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