Few people are aware that cervical cancer can be prevented and fully recovered from if it is discovered at an early stage, but it is one of the most common health issues that women experience and that has a negative impact on their health. The Vinmec website listed some of the most effective ways to prevent cervical cancer, including: -Get an HPV vaccination.
Women should receive the HPV vaccine between the ages of 9 and 26 in order to prevent cervical cancer, as this vaccine must be administered three times within a period of six to twelve months.
You must receive the proper dose as instructed by the medical personnel because this particular vaccine only prevents pre-cancer.
adequate dietary intake, comfort, and exercise
According to scientific nutrition, eating will improve health and enhance resistance against the risk of cancer in general and cervical cancer in particular. Foods high in antioxidants, such as vitamins E, A, C, and calcium, can help protect cells from damage caused by free radicals. With cancer at the same time, obtaining a reasonable amount of comfort, exercise and sports system will also contribute to the prevention of cancer.
According to research, stress contributes to pathogen production and faster pathogen growth; as a result, it’s important to continually maintain an attitude of joy, comfort, and stress reduction.
using contraceptive tablets
Women still frequently take birth control pills as an efficient method of avoiding unplanned pregnancies. It will, however, have numerous undesirable side effects if used frequently, including a higher chance of cervical cancer.
Keeping your vagina clean can help avoid cervical cancer.
Please pay attention since if women’s infections go untreated for a long period, cervical cancer will develop:
Use the shower properly at all times.
Wearing overly tight underwear will negatively influence the “girl,” therefore avoid doing so. during a period.
When abnormal signs on the vagina arise and a last therapy is required to prevent cervical cancer, consult a gynaecologist.
– The routine examination of cervical cancer as recommended by your doctor..
How can a woman prevent developing cervical cancer?
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