The headache can have different underlying causes, but did you know that eating your favorite food sometimes can cause head pain or headache?, As there may be foods that often cause headaches, in this report we learn about the foods that cause headaches, according to the site. Health.
If you suffer from headaches frequently, many of it may depend on your genetic willingness, and the more genetically vulnerable, the more likely the effect of some foods on the occurrence of headaches.
Sometimes, unlimited factors such as weather changes, strong odors, perfumes and bright lights can lead to a headache.
Foods and drinks that can cause headaches
1. Cheese
It consists of Teramin, which is believed to cause blood vessels contraction, which leads to headaches, and the Terban is an active lymph acid in the vessels and is found in foodstuffs, and leads to headaches in some people.
2.
Chocolate
It may not cause you to eat one chocolate headache, but eating four to five pieces or a whole can of chocolate, may cause you a severe headache because it also contains terine.
3.
Milk
If you suffer from lactose intolerance, the milk is a common cause of headache but according to the American Library of Medicine, a study was conducted to find the consumption of dairy products, in relation to the initial headache between a large group of students between the ages of 18 years or older and found that dairy consumption It was inversely linked to the initial headache among students.
4.
Citrus fruits
It contains octopine, a substance that causes headaches that people who cannot tolerate acid fruits can develop a headache, lemon and grapefruit.
5. Industrial localities
Industrial sweeteners contain aspartame, which reduces dopamine levels and this leads to headaches..
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