D3 and K2 vitamins are great to enhance bone and heart health

D3 and K2 vitamins are great to enhance bone and heart health

The D3 and K2 mixture has gained scientific attention due to its supplementary effects that are beneficial to the health of the heart and bones. We all know that exposure to sunlight helps to produce vitamin D in the body and vitamin D3 is a type of vitamin D necessary to increase calcium absorption when associated with vitamin K2, can Vitamin D3 and K2 miracles make many health benefits, according to “Health”.

Benefits of a mix of vitamin D3 and C2
Vitamins D3 and K2 improve the absorption and use of calcium in the body. Each of the vitamins is fat soluble and works together to met the calcium in the body by stimulating beneficial proteins. Vitamin D3 helps to improve calcium absorption. As for vitamin K2, it determines where this calcium can be used.
Calcium is necessary for good health, but research has shown that intake of excess calcium, especially calcium supplements, can harm the body.

Additional calcium should be used properly or can appear in wrong places and lead to disease.
Vitamin D can lead to excessive absorption of calcium, which leads to interference with natural heart and kidney function, and the tissue deposits, but calcium is absorbed and directed towards health functions in the body using vitamin K2 in conjunction with D3.

Taking vitamins together may help reduce the risk of diseases such as osteoporosis or other diseases such as kidney or heart disease, low vitamin K level may increase the risk of cardiovascular disease
Observed studies indicate that a low vitamin K condition has a potential role in the development of cardiovascular disease that is specifically in chronic and at risk kidney disease groups..

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