Vomiting is an annoying feeling that you can feel and is the forced emptying of the stomach content orally, and sometimes the nose, nausea can be an indication of a serious problem, in this report we learn how to prevent vomiting to avoid complications, according to the “Health” website.
Common reasons for vomiting
Vomiting is not a disease, but it is one of the symptoms of a wide range of diseases, including appendicitis, migraines, food poisoning, movement roundabout, excessive eating, bowel obstruction, concussion, and other brain injuries.
While in some cases it may mean nothing but symptoms of nausea, in some cases it may be a sign of something more serious.
It may be a sign of a more serious condition, including heart attacks, kidney or liver problems, central nervous system problems, brain tumors and some types of cancer.
Vomiting symptoms
Some common symptoms include the following:
-Diarrhea
-Fever
-vertigo
Excessive sweating
-Source
–Dizziness
-Softness
Dry mouth
Decreased frequency of urination
The speed of the pulse
-stomachache
How do we prevent vomiting and nausea?
The following methods that can help you prevent vomiting and nausea:
1.
Do not exhaust yourself
It can make you exercise feel nauseous, and if you already feel the desire to vomit, excessive activity will make it the worst activity and lack of sleep may make nausea worse.
2. Keep wet
Drinking water is one of the best ways to avoid vomiting.
Keep your body moisturizing by drinking water, cold, clear, gas or stinging drinks such as ginger or lemon juice, and mint tea may also be useful. Dryness can be avoided with the help of oral dehydration products.
3.
Stay away from strong perfumes
As you like to smell like a rose, you will not feel satisfied if you feel nauseous to stay away from stimuli such as strong perfumes and other scents. Even strong smells of food can make you feel vomiting, strong odors, such as those that come from food and perfumes. Also, avoid smoke, crowded rooms, heat, moisture, and driving that can make you feel bad.
4.
Eat snacks
Eating abroad can lead to vomiting if you already have symptoms, start with easy -to -digest things such as bread, biscuits and gelatin. Try grains, rice, fruits, salty or protein -rich foods and foods rich in carbohydrates as soon as you can tolerate them.
5. Follow a healthy diet
Changing your diet often helps prevent vomiting.
In general, you may want to refrain from eating solid meals for up to 24 hours and instead eating can be easily digested.
6.
Medicines can help
Taking of a non -prescription movement of movement roundabouts if you are going on a journey, medications that do not require a prescription for the movement of movement may help calm your turbulent stomach..
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