Migraines are headaches that last for several hours and are caused by an imbalance of chemicals in the brain, which can also happen as a result of weather changes. Migraine pain can occasionally start suddenly and go away on its own.
home cures for migraine prevention
According to the “WebMD” website, migraines can happen at any age and can be painful for you. However, you can get rid of pain by using home remedies.
gentle massaging
The neck and shoulders should be massaged in the event of headaches that provide pain relief, especially if there is a migraine present. Relaxing from touching hands has a greater effect than any medication.
Apply a heated towel.
Some people find comfort in a similar massage made with cold water; ice chips can also be used for migraines. Soak a handkerchief in lukewarm water, then press it against the painful areas of a hot towel.
Aromatic medicine
Herbal oils are utilised in odour therapy, which involves trading them in the air before applying the oils to the face with steam to reduce migraine headaches.
citrus peel
Rub the lemon peel on your forehead to relieve headache and migraine symptoms.
consuming music
Listen to music in a slow, useful voice in the case of migraines, listen to your favorite songs in a soft voice; This will reduce your headaches and relax you..
5 all-natural remedies for headache prevention, including massage and music
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