Take your mind .. Vitamin B12 deficiency and iron cause the esophageal reflux

Take your mind .. Vitamin B12 deficiency and iron cause the esophageal reflux

Have you ever had an unpleasant burning sensation in your chest? The situation in which you feel a biting taste in your taste buds, this often happens due to the bounce of the acid, and it is definitely not a healthy sign.

According to Chaudri, there are five things you must understand if you have acid bounce because it is frequently misinterpreted and thought to be caused by an overabundance of stomach acid. This is according to the “NDTV” website.

Five things regarding acid reflux that you should know:
1- This health problem is caused by a decrease in stomach acid, not the other way around, and the nutritionist said that people with vitamin B12 deficiency and iron may find it difficult to secrete enough acid, individuals who suffer from a decrease in HCL find it difficult to absorb B12 and iron, helps Stomach acid in extracting these nutrients from proteins.

2- A major reason for people not being able to digest protein properly, when they often end up with symptoms such as hair loss, they cannot absorb vitamin B12 and virite, which are the two essential feeders needed for hair growth.
3. The nutritionist advises that if you experience symptoms, you should see a doctor. The gap infection can be detected, even if it does not show up in analyses.

4- You should be aware that if you frequently swell after meals, have gases, or have burning issues, you may be experiencing a decrease in stomach acids.
5- Eating nutrients (which are sensitive) on a regular basis can also cause esophageal reflux that knowing your body well and understanding food stimuli is one of the ways to start recovery..

Take a step back. Vitamin B12 deficiency and iron cause the esophageal reflux

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