Sussex Duchess When the woman’s mental health was in a “dire state,” Meghan Markle called a grocery store shopper.
The 41-year-old royal – who tied the knot with Prince Harry in 2018 – moved to LA in 2020 with her husband after stepping down from royal duties and revealed that the Duke of Sussex had given her the phone number of a woman who he thought could help her when her mental health was at its “worst.
She said: “At my worst, I believe, I was finally connected to someone that, you know, my husband had gotten a referral for me to contact and I called this woman. She was doing the grocery store checkout. When I heard the small beep, beep, beep, I said, “Hello, and let me introduce myself.” Literally, you can hear her saying, “Wait, sorry.” Just [confused], really. This is who? She could hear me pleading for assistance and the desperate situation I was in.
The former Suits actress, who shares two young children with Harry, Archie, three, and Lili, 16 months, urged listeners to be “very honest” about their emotions and emphasised the “importance” of asking for assistance when necessary.
She said, “But I think it’s vital for all of us to be really honest about what it is that you need and to not be afraid to make peace with that, or to ask for it. “, in an interview this week on her Archetypes podcast on Spotify.
When Prince Harry discovered a therapist for Meghan Markle, she was in a “dire state.”
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