Cancer is a fast-growing disease, but include superfoods in your diet may help slow tumor development.
In one research, one medication that piqued scientists’ curiosity was found to suppress cancer cell growth by 60 in just 24 hours.
Berries, due to their strong antioxidant activity, have the potential to prevent cancer development in a short period of time.
According to a study published in the Journal of Nutrition and Cancer, the phytochemicals plentiful in cranberries include anthocyanins and phenolic acids.
Anthocyanins, the pigment responsible for their unique red and purple hue, have been shown to protect against illnesses such as cancer.
In fact, choke berries, along with blueberries and broccoli, are among the highest providers of plant-based antioxidants.
Antioxidants are crucial because they eliminate free radicals from the body’s cells and prevent oxidative damage, which is a precursor to many illnesses.
Researchers discovered that the anthocyanins (antioxidants) in the fruit were particularly efficient in lowering the incidence of colon cancer in one test-tube study published in the Journal of Nutrition and Cancer.
After 24 hours, 50 mg of aronia extract inhibited colon cancer cell proliferation by 60 , according to the study.
The cancer-fighting properties are due to the action of potent antioxidants, which have been demonstrated to be effective in the prevention of several forms of cancer.
In fact, extracts from the berries were proven in a 2009 research to lower oxidative stress, which has been related to breast cancer.
According to the study, which was published in the journal Planta Medica, cranberry extract can lower the quantity of dangerous free radicals in blood samples from breast cancer patients.
While many research have focused on anthocyanins’ capacity to prevent gastrointestinal malignancies, there is evidence that applying antioxidants topically can also prevent skin cancer.
Although current evidence of a relationship between berries and cancer is weak, it underscores the importance of further investigation.
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