Cancer is a rapidly spreading disease, however including superfoods into your diet may aid to delay tumour development.
One drug that attracted scientists’ curiosity was found to cut cancer cell proliferation by 60 in only 24 hours in one research.
Berries have the ability to inhibit cancer development in a short period of time due to their strong antioxidant activity.
Cranberries are high in phytochemicals such as anthocyanins and phenolic acids, according to a research published in the Journal of Nutrition and Cancer.
Anthocyanins, the pigment responsible for the red and purple hues, have been found to protect against illnesses such as cancer.
Indeed, choke berries, along with blueberries and broccoli, are high in plant-based antioxidants.
Antioxidants are crucial because they eliminate free radicals from the cells of the body and help to avoid oxidative damage, which is a precursor to many illnesses.
In one test-tube study published in the Journal of Nutrition and Cancer, researchers revealed that the fruit’s anthocyanins (antioxidants) were particularly efficient in decreasing the risk of colon cancer.
According to the study, 50 mg of aronia extract inhibited colon cancer cell proliferation by 60% after 24 hours.
The action of potent antioxidants, which have been proved to be effective in the prevention of several forms of cancer, is credited with the cancer-fighting qualities.
In fact, extracts from the berries were demonstrated to lower oxidative stress, which has been related to breast cancer in a 2009 research.
Cranberry extract, according to the study published in the journal Planta Medica, can lower the quantity of dangerous free radicals in blood samples from breast cancer patients.
While many research have concentrated on the capacity of anthocyanins to prevent gastrointestinal malignancies, there is evidence that applying antioxidants topically can help prevent skin cancer.
Although there is now minimal evidence of a relationship between berries and cancer, it underscores the significance of further research.
A fruit can slow the development of cancer cells by 60% in 24 hours.
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